Although this is a very gentle sleep solution I cannot promise you that your baby won't cry (if any sleep specialist does, run a mile!). All babies cry, there is no such thing as a 'no cry' baby, especially when there is change. What I can promise you is that you will be there, supporting your baby until they can sleep independently, I can promise absolutely that there will be no 'controlled crying' or 'cry it out'.
My methods are tried and tested, with thousands of families getting back to sleep using them. If you follow the course and are consistent in the implementation, then you will see significant improvements in your baby's sleep. If you're having problems during the training, there is additional support available through the dedicated Facebook group, where both Hannah and other experts are on hand to help trouble shoot. If you still need extra support, once the training is complete, there are options for discounted 1:1 consultations that can help solve any final issues.
Yes, all weaning advice, recipes, meal and snack ideas, daytime routine and milk feeds will be included in the advice.
Yes, absolutely. We will be putting times for feeds in the routine, so that feeds and sleep are separated. When we come to the night we will need to remove to get your baby sleep through.
Yes, this is possible and a great idea to ensure you can both carry out the training consistently.
No, there is no requirement for you to remove the dummy, if your baby currently has one. If, at the end of the training, you are just waking to replace dummy I will cover how to get rid of it in the final module.
Yes, I can advise recipes that are dairy/egg/wheat free. I will cover these in the bonus module sections.
This will all be covered in the course. We will not be doing anything to effect your babies calories or weight gain negatively.
Yes. The main online training can be done at your own pace, within the duration of the training and all resources will continue to be available to you after the course has completed. There are a number of 'live' elements of the course that are beneficial for you to attend, to get the most our of the interaction but all of these will be made available to watch in your own time, via the training platform.
The course is split into 6 modules and at each stage you will get the support you need from me to complete that module, through our live sessions, Q&As and the private Facebook group for your course. In addition you will get support through the other parents on the same sleep journey as you.
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